Regardless of your age, physical ability, or experience

We have a class that can benefit you.

 

We pride ourselves on our welcoming community and a friendly environment with a variety of class types. You do not need to stand on your head, bend like pretzel or wear fancy clothes to practice yoga - but of course you are welcome to do all of those things if that is your way.

 

Its called a practice for a reason...just showing up on the mat is an important step.