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New Year - Express You!

Wed, Jan 01

|

Zoom

Join Kathy Kessler and Ashley Smith to kick off 2025 by exploring and expressing your true self! This 3 hour workshop will incorporate Yoga Nidra, reflections, gentle flow, and Yin with Sound Healing. Bring a journal, or purchase one on-site.

Registration is closed
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New Year - Express You!
New Year - Express You!

Time & Location

Jan 01, 2025, 2:00 PM – 5:00 PM MST

Zoom

Guests

About the event

As our calendar transitions to a new year, what better time to explore and express your true self.  What could it feel like to let your energy flow to allow you to create your best year yet.

 

Join Kathy Kessler and Ashley Smith to start 2025 with a somatic adventure in MyoFascial Release Yoga and expressive therapy. The workshop will include concepts of Myofascial Release, yoga and somatic expression to support you in becoming more connected to your true self and to set goals and intentions for the year ahead.

 

This 3 hour workshop will incorporate Yoga Nidra, reflections, gentle flow, and Yin with Sound Healing. Bring a journal, or purchase one on-site.

 

Tickets

  • On-line Access via Zoom

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

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