Hatha Yoga for Calm & Balance
All Levels class live from Sedona
- 1 hr 30 min1 hour 30 minutes
- 10 US dollars$10
- Online via Zoom
This class incorporates traditional yoga asanas (poses) at an intentional pace to allow us to experience the opening and lengthening of our bodies to release tension. We recommend you have a pair of blocks, as strap or belt, and a bolster or pair of bed pillows.
Suites C-1 and C-2 6657 State Route 179 c 1, Sedona, AZ 86351, USA